Pushing Performance
Pushing Performance
Pushing Performance is The Light’s leading team in health, wellness and fitness. This is not your regular gym!
Established in 2010, Pushing Performance aims at delivering more effective, time efficient and affordable solutions through education, motivation and inspiration.
They strive to change lives, educate the community on how they can lay the foundations for a healthier future and ultimately overcome any barrier that they may face whilst achieving greatness.
Pushing Performance provides an environment that is positive, motivating and promotes a healthy lifestyle. With its community of likeminded clients, they are passionate about change and provide the support needed to succeed.
Check out their monthly Group Training Schedule for February here!
What do they offer?
Servicing the whole of South Australia, their team of 'Wellness Coaches' are ready to inspire you, your workplace or community!
Pushing Performance’s Group Training programs are designed to maximize results in minimal time and provide participants with specialized supports, programming, and education.
Each session is uniquely created and delivered by their team of highly motivated coaches. All workouts are designed to a specific ’45 or 60minute formula’ of Strength, Endurance and Cardio.
Want to know more? Check out the more information on their website!
Personal training is all about individual goals, training and results; a program that is designed for you and for you to succeed.
Pushing Performance has a team of wellness coaches that specialise in individually assessing, programming and motivating clients towards success in the areas of:
- Weight Loss
- Strength/Tone
- Fitness
- Rehabilitation
Want to know more? Check out more information on their website!
Pushing Performance provides athletic development and sports performance for individual athletes, teams and entire clubs.
They focus solely on the movement patterns, movement quality and functionality of a particular sport in order to customize strategies with performance outcomes.
From development programs to Strength and Conditioning for elite sporting teams, they have the solution for you. Their team of coaches work with athletes and clubs throughout the state both in the gym and on the field.
Want to know more? Check out more information on their website!
Since 2010 Pushing Performance has been working with schools throughout South Australia to inspire, motivate and educate young people on the importance of healthy living.
Pushing Performance works with primary through to senior schools with the objective to:
- Increase the awareness of healthy living.
- Educate participants on the POWER of change!
- Establish systems to deal with Emotion, Anxiety and Peer Pressure.
- To create LEADERS!...
All programs are customized to reflect the schools desired outcomes and can be delivered onsite at the school, offsite gym excursions, seminars and more. Providing schools solutions to all Metro and Regional locations throughout SA.
Pushing Performance also provides support for students studying a Certificate III in Fitness within school at both stage 1 & stage 2 levels. They have TAE qualified trainers who can deliver, manage, and assess students with direct industry pathways.
Check out more information on their website!
Pushing Performance’s ‘Corporate Health’ vision is to lay the foundation for the future through the implementation of ‘Corporate Wellbeing Strategies’ and their objective is to have a positive impact on the lifestyles of employees within the community; specifically through the identification, education and implementation of customised wellness strategies.
Health, Wellness and Culture of employees is an organisations more important asset and the implementation of ‘Corporate Wellbeing’ strategies allows us to lay the foundations for the future.
Check out their website to see how they can help your business!
Get in touch with the team today!
Check out some snaps below
