Pushing Performance
Pushing Performance
Pushing Performance is The Light’s leading team in health, wellness and fitness. This is not your regular gym!

Established in 2010, Pushing Performance aims at delivering more effective, time efficient and affordable solutions through education, motivation and inspiration.
They strive to change lives, educate the community on how they can lay the foundations for a healthier future and ultimately overcome any barrier that they may face whilst achieving greatness.
Pushing Performance provides an environment that is positive, motivating and promotes a healthy lifestyle. With its community of likeminded clients, they are passionate about change and provide the support needed to succeed.
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What do they offer?
Servicing the whole of South Australia, their team of 'Wellness Coaches' are ready to inspire you, your workplace or community!
Our Group Training program is crafted for maximum results in minimal time, offering participants specialised support, programming, and education.
Each session, led by our highly skilled and motivating coaches, follows a unique formula integrating Strength, Endurance, and Cardio. This ensures optimal results in a supportive, engaging, community environment with personalised programming and support.
Our dedicated team of PT coaches specialise in tailored programs for real results.
Whether you’re aiming to lose weight, gain strength, tone up, improve fitness, or recover from injury, we’ve got you covered. With custom assessments and tailored programming, we’ll keep you motivated on your journey to success. Join us for personal training that’s all about you. Let’s smash those goals together!
Our dedicated team of PT coaches specialise in tailored programs for real results.
Whether you’re aiming to lose weight, gain strength, tone up, improve fitness, or recover from injury, we’ve got you covered. With custom assessments and tailored programming, we’ll keep you motivated on your journey to success. Join us for personal training that’s all about you. Let’s smash those goals together!
We specialise in athlete strength and conditioning.
Through comprehensive ‘performance testing’, we offer clubs and individual athletes programs designed for results.
We are committed to providing valuable insights that can enhance performance and contribute to the success of athletes and teams. From injury rehab to programming for speed, agility, strength, and everything in between – we can have you pushing harder for selection or your team pushing harder for success.
Since 2010 Pushing Performance has been working with schools throughout South Australia to inspire, motivate and educate young people on the importance of healthy living.
Pushing Performance works with primary through to senior schools with the objective to:
- Increase the awareness of healthy living.
- Educate participants on the POWER of change!
- Establish systems to deal with Emotion, Anxiety and Peer Pressure.
- To create LEADERS!...
All programs are customized to reflect the schools desired outcomes and can be delivered onsite at the school, offsite gym excursions, seminars and more. Providing schools solutions to all Metro and Regional locations throughout SA.
Pushing Performance also provides support for students studying a Certificate III in Fitness within school at both stage 1 & stage 2 levels. They have TAE qualified trainers who can deliver, manage, and assess students with direct industry pathways.
Check out more information on their website!
Our dedicated team of corporate wellness coaches bring passion and motivation to the workplace. We lay the foundations for a sustainable and thriving workplace, making a positive impact on the lifestyles of employees and the health of your corporate teams. This is achieved through the identification, education, and implementation of customised wellness strategies.
Our goal is to create viable, resilient, and thriving organisations for the future. Our wellness coaches come to you and are ready to inspire positive change at your workplace.
We know that sometimes getting to the gym is just too hard.
Whether it’s the commute, working hours or personal commitments that makes physical gym attendance out of reach for you, we get it – and we have the answer.
Our online coaching solution is the primary training method for many of our PP community members. We offer personalised programming through our user-friendly app, with daily access to our highly skilled and supportive coaches
Our Run Club is for everyone! Whether you’re an absolute beginner or a regular, our Run Club is tailored to anybody and everybody who wants to move.
You can run at whatever pace you like. There is no expectation.
Our goal is for YOU to feel proud of your progress in a safe, supportive and uplifting environment.
When: 6am Tuesdays
Where: UniLoop, North Adelaide